Itchy, Bumpy, Cracked Skin?
Are you suffering from itchy, bumpy, or cracked skin? It can be hard to know where to start when it comes to these skin issues, resulting in never-ending irritation.
The truth is, itchy, bumpy, and cracked skin is more common than you think and is often an indicator of something much more simple, like dry skin.
Here are a few tips as to what irritated skin could signify and how to treat it.
What Is Itchy, Bumpy, Or Cracked Skin a Sign Of?
On their own, itchiness, skin bumps, and a cracked skin surface can indicate specific skin problems. For example, bumpy skin can be a sign of keratosis pilaris – a harmless skin condition that causes small bumps on the skin.
However, where all three symptoms occur, it’s very likely that you’re suffering from xerosis or eczema.
Eczema, otherwise known as atopic dermatitis, is triggered by factors inside and outside the body. These include:
- Fragranced personal care items, such as soaps and lotions
- Harsh detergents
- Stress
- Excess sun exposure
- Health conditions
The itchiness and bumpiness that eczema causes may lead to cracking. Other forms of this skin condition include contact dermatitis, which is closer to an allergic reaction.
Xerosis is the medical name for dry skin and provides the perfect conditions for eczema to thrive. It is caused by low moisture levels in the skin and can worsen if not treated.
Factors Which Can Cause Dry Skin
- Weather: If you live in a dry environment, you are more prone to dry skin. This is due to low humidity levels in the air.
- Occupations: Washing your hands frequently can also lead to dried-out skin. This means that healthcare providers, hairstylists, and kitchen staff are more at risk.
- Age: As you age, oil and sweat glands dry up and close, causing your skin to lose its natural elasticity.
- Genetics: Eczema and other skin conditions which contribute to dryness can be inherited.
Should I Seek Medical Help For Itchy, Bumpy, Or Cracked Skin?
Irritated skin is usually harmless and can be treated at home. However, where the following problems occur, you should contact your doctor:
- Self-care doesn't help
- Swelling occurs
- Skin irritation spreads all over your body
- Irritation is affecting your daily life or sleeping pattern
How To Treat Skin
There are certain proactive steps that you can take to prevent itchiness or bumpy and cracked skin. These include the use of fragrance-free, hypoallergenic products, minimal sun exposure, and avoidance of inflammatory foods.
However, moisturizers are perhaps the best solution for dry skin as they work to promote moisture levels. That’s where we come in.
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